This class focuses on labor, birth and the early postpartum stage. Some topics included are physical and emotional changes, the labor process, relaxation and breathing techniques, and more. Class size is limited due to social distancing.
Breastfeeding Prep Class
This class is taught by a lactation consultant and covered topics include the benefits of breastfeeding, the lactation process and maintaining your milk supply. Class size is limited due to social distancing.
Tobacco Cessation Program
The Butt Stops Here is a six-week tobacco-cessation program that can help you quit smoking, or help you quit other tobacco products. This award winning program has helped thousands quit!